Author Archives: Gracies Garden, LLC

About Gracies Garden, LLC

Grace Bryce is a Clinical Herbalist and certified Transformational Breath® Facilitator. She is also a Jin Shin Jyutsu® practitioner, QRA Practitioner and Ordained Minister. Grace has been doing natural health consultations since 2008 and enjoys working with people. She formulates custom herbal products as requested and has a line of herbal products for sale. A number of services are offered to benefit the health of her clients through harmonizing energy. All products and services are available as a part of the sacred healing she practices. www.gracebrycemh.com Grace is an avid gardener and has a passion for herbs. She loves organically growing herbs and formulating salves, lotions and tinctures. Helping people feel better is also something she is passionate about.

7 Tips For Allergy Relief

By Grace Bryce, MH, CNHP This time of year, many people suffer with allergy symptoms.  There are several things that can help and offer relief. 1. Stress Management Reduce your stress.  When the body is stressed, it is more sensitive … Continue reading

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Meet Multi-Talented Mullein: A Magnificent Herb

By Grace Bryce, MH, CNHP Mullein, Verbascum thapsus,  is a biennial plant, meaning it takes two years to complete the botanical lifecycle.  During the first year, a rosette is formed of soft fuzzy green-silver leaves and the roots are established.  … Continue reading

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Breast Cancer & Breast Health

By Darla Carrillo, CN, CNHP In the United States, breast cancer is the most common cancer among women.  It is the second leading cause of cancer related deaths in women.  An estimated 40,000 women die from breast cancer each year.  … Continue reading

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National Suicide Prevention Month: Resources

September is National Suicide Prevention Month Suicide is one of the top three leading causes of death in people ages 15-44.  If you are depressed, seek help. HOTLINES: In the event of a medical or mental health emergency, please call … Continue reading

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7 Tips For Back-To-School Stress Relief

By Grace Bryce, MH, CNHP August is here and school will soon start up again.  For some people, they are excited to get back into that routine and structure.  Others dread the thought of having to get up earlier and … Continue reading

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Catnip, Not Just For Cats…

By Grace Bryce, MH, CNHP Cats… The latin name for Catnip is Nepeta cataria, “cataria” meaning “of the cat“.  By the time kittens are 6 months old, they will express a sensitivity to Catnip, if they have inherited the sensitivity.  … Continue reading

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10 Tips For Improving Nutrient Assimilation: Are You Getting The Most Out of Your Food?

by Grace  Bryce The average American diet does not meet the (RDA) recommended daily allowance of nutrients according to studies by the USDA.  There are several reasons Americans are missing the nutrients essential to growth and development and good health.  … Continue reading

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